The truth about collagen
There is a lot of information out there about collagen and I know it can be confusing as to what is really best for you. So I’m going to tell you all the details and break it down for you!
Collagen is key to maintaining youthful skin, strong nails and healthy hair. As we age, our natural collagen production slows down, leading to signs of aging such as wrinkles and sagging skin.
I know the thought of aging sounds scary and you’re rushing to book your botox appointment, but don’t hit the schedule button just yet!
Incorporating collagen into your daily routine can help combat these effects and keep you looking and feeling your best, needle-free 😉
What is collagen?
Collagen is a protein that provides structure and support to various parts of our body, including skin, hair, nails and bones. It is essential for maintaining elasticity and firmness and giving you a youthful glow.
There are different types of collagen and finding the right one is essential to maintaining the firm skin, long luscious hair and strong nails that I know we all want!
But all collagen is NOT created equal.
Here’s a breakdown of what type, form and quality will really help you get the results you want!
Types of collagen
Type 1 collagen is the most abundant collagen in the body, found in skin, bones and tendons, providing strength and structure. Type 2 collagen is primarily found in cartilage, offering cushioning and support for joints.
There are two main types of collagen – beef and marine. Let’s break down the differences!
Bovine collagen
- – Cattle comes from the byproducts of animals such as cow, bison and buffalo
- – It is a mixture of type 1 and 2 collagen and is less optimal for benefits
- – Less sustainable
- – Lower collagen content
- – May have an unpleasant odor and taste
Marine collagen
- – Marine collagen comes from the skin and scales of fish
- – Made with type 1 collagen, which is best for your skin, hair and nails
- – It is more sustainable and environmentally friendly
- – It has a higher collagen content than beef
- – It has a neutral taste and smell
Which collagen is right for you?
While both types offer benefits, marine collagen is considered superior due to its smaller molecular size, making it easier for the body to absorb and utilize. This means that you will see results faster and more effectively with marine collagen than with bovine collagen.
As I said, collagen production naturally declines as we age. This is where collagen supplementation comes in handy. By choosing a quality marine collagen supplement, you can support your body’s collagen production and maintain the youthful appearance you desire without botox 😉
What collagen do I use to achieve these results
i created Natural beauty marine collagen because I wanted collagen with all the amazing benefits, but one that tasted good! Because most of them there taste bland in my opinion.
Natural Beauty not only benefits your skin, hair and nails but also promotes overall health and well-being and tastes like Dragonfruit…it’s so refreshing and delicious!
By incorporating marine collagen into your daily routine, you can achieve that radiant, healthy glow from the inside out. Say goodbye to dull skin and welcome a more radiant you Natural beauty!
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