The Best Vitamin Subscriptions of 2024
In an ideal world, you would always have the time and energy to prepare healthy and nutritious meals to keep your body energized. However, the reality is that meeting your nutritional needs through food alone can be quite a challenge. A vitamin supplement can play a crucial role in filling these gaps and making sure your body gets everything it needs. With these personalized vitamin subscription plans, you can get the supplements you need conveniently delivered right to your door.
Vitamins are a great way to supplement your diet and make sure your body is getting all the nutrients it needs. But in general multivitamins from store shelves may not be the best option. If you want to optimize how these vitamins help your body, choose one of the many personalized vitamin subscriptions that suits your needs and get it delivered to your doorstep every month.
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The big question is: are vitamin subscriptions worth it? Many custom vitamin companies will ask you to fill out a questionnaire or choose an area of ​​your health that you want to improve, such as cardiovascular disease, digestive distressbone health, vitamin D deficiency or vitamin B12 deficiency. They then give you a personalized recommendation for nutritional supplements and vitamins that can be delivered monthly. From there, many supplement subscription companies allow you to customize a custom vitamin package, so everything you need to reach your health goal or improve your overall well-being is in one place. Several companies go above and beyond by including blood tests and DNA data in their vitamin pack formulas.
There are many options for custom vitamin packages to meet your nutritional needs and health goals, regardless of your health goals. Check out our picks for the best vitamin subscription services below.
Vitamin subscriptions at a glance
| Formula based on | Access to a medical specialist | You take | Delivery | |
|---|---|---|---|---|
| Person feeding | Lifestyle test | Yes, nutritionists | Pill packs | Delivered monthly, free on orders over $50 |
| HUM Nutrition | Lifestyle test | Yes, RD | Pills from individual bottles | Delivered monthly, free on orders over $50 |
| You Vitamin | Lifestyle test | no | One pill | Shipped free every three or six months |
| Thesis | Lifestyle test | no | Pill packs | Ships monthly for free in the US |
| Rootine | DNA, blood nutrient data | no | A packet of microbeads | Ships every month, free on orders over $45 |
Read more: The Best Healthy Food Delivery Services in 2024
The best vitamin subscriptions
The vitamin subscription you choose will depend on your goals and budget.
These eight subscription services deliver packages of customized vitamins, essential nutrients and dietary supplements that meet your individual needs.
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Person feeding uses an in-depth questionnaire that covers nutrition, lifestyle, physical activity, prescription medications, sleep, dietary preferences, and more. This information allows Persona to formulate vitamin packs with all the nutrients you need.
You will receive vitamin packets with instructions to take them at certain times of the day because the bioavailability of any particular nutrient depends on what else is in your body at the time.
For example, it’s best to take water-soluble vitamins like vitamin B12 soon after you wake up, because an empty stomach can help you absorb them. Fat-soluble vitamins like vitamins K and E, on the other hand, are best taken with food because your body won’t absorb the vitamins without the help of dietary fat. Some vitamins also need to be taken in tandem to ensure absorption (such as vitamin D and calcium).
Persona Nutrition ships orders every 28 days. Your vitamins arrive in convenient daily packets designed to be taken in the morning, afternoon and evening, depending on the content of your subscription. Persona offers almost 100 products, and the price of your box will vary depending on which products you add to your subscription. The vitamin brand offers customized packages for only $30 per month.
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Hum Nutrition started with one man’s personal struggles with skin pimples and blemishes. Founder Walter Faulstroh found that prescription drugs only worked for him temporarily, and topical treatments left his skin – and his confidence – scarred.
Hum began creating vitamin supplements designed to contribute to healthy, clear skin, but the brand has since expanded to include a complete offering of products for hair and nails, digestion, immunity, energy, bones and joints, sleep, stress and metabolism.
A 3-minute test unlocks your wellness profile and a free consultation with a registered dietitian. Your Hum profile reveals what the company believes would be your most effective combination of nutrients, vitamins and minerals, and your RD advises you further. You can choose to stick with your recommendations or shop for other products.
You’ll receive your Hum subscription box every 30 days, whether you sign up for a monthly subscription or purchase Engagement and retention plan for three, six or 12 months.
The cost of your subscription box will vary depending on which vitamins and nutrients you choose. Hum products range from $10 to $60. Hum ships worldwide and shipping is free on all orders over $50.
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You Vitamin was founded by two doctors who constantly saw patients coming in with similar symptoms – fatigue, lack of focus, thinning hair, skin problems, etc. – and continue to trace these problems back to nutrient deficiencies or poor eating habits.
You’ll start with a questionnaire that asks all the basics, plus questions about how you sleep, eat and move. You will also provide information about any health problems you have or medications you are taking.
I like Vous Vitamin because you only have to take one pill. Instead of vitamin packs with two to six pills, Vous Vitamin packs all of your recommended nutrients into one capsule that you take twice a day (you can take one pill in the morning and one in the evening, or take both at the same time).
You can also purchase individual “situational add-ons” such as Recovery Act (a hangover cure) and Power supply (energy boost) when you need something extra.
Vous Vitamins are delivered every three months or every six months, with free shipping. You can save more money every month if you choose the six-month subscription.
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Thesis is unique in that it focuses on addressing specific symptoms with supplements rather than assessing nutrient needs based on a lifestyle test. You’re still solving a test — and there’s still an algorithm to determine the dosage of the ingredients — but your recommendations are based on your answers to questions like “How long is your average attention span?”
Dissertation’s primary focus is on brain health and cognitive functioning, rather than the whole-body approach that other vitamin subscription services use. The thesis approach also narrows the scope of supplements to a specific category: nootropics.
Nootropics, according to Thesis, are “nutritional compounds that have been shown to improve mental performance in areas such as motivation, creativity, mood, memory, focus, and cognitive processing.”
Thesis packages are sent once a month and shipping is free within the US. You can choose a one-time purchase, but you’ll pay $40 more for it.
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Rootine boasts one of the most robust data collection methods of all vitamin subscription services. Like the others, it starts with a quiz about your lifestyle, and the company says it uses that information, plus your age and body size, to calculate your exact micronutrient and mineral needs and a well-balanced diet.
To customize further, you can order DNA test with your first purchase or entering data you already have from a service like Pedigree or 23andMe.
If you have blood test data, you can also upload it for a doctor to review (or you can order a Rootine blood test). Rootine says it then takes into account your demographics (age, weight, etc.), lifestyle, DNA information and blood analysis to create your personalized vitamin package.
Rootine then gives you a detailed profile of all the vitamins it recommends, explaining what they do and why the company thinks you need them.
A Rootine subscription is $70 per month, regardless of what’s in your package. You are required to purchase a minimum of three months worth of vitamins, which will be delivered every 90 days, but billed monthly. Shipping is free on orders over $45.
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