Struggling to sleep? These are the basics of sleep that our editors swear from

By all Pregnancy pillows I tested, my favorite was the Frida Mom Adjustable Pregnancy Pillow. This light cylinder -shaped pillow is full of micro -toe to allow the right air flow and keep you cool. It is also completely adjustable and can be formed in U-, C-, L- or I-shape. As it can be formed, it also less if you share a bed compared to a pregnancy pillow throughout the body.

If you are not in a soft option, this may not be the right one for you. This pillow was the most appropriate for me and my needs during the bigger part of my pregnancy, but it may be more appropriate in the second trimester as your abdomen grows and needs support when you sleep on your side.

I liked how this pillow was not too big and you could easily maneuver it while switching sleep positions all night. I also appreciated the pillow did not overheat and remained comfortably cool all night. I even caught my husband to nap with him once, so if you are usually side -bedroom You can also enjoy this pillow.
– Gisel Castro-Labor

Pros:

• Adjustable
• Cooling
• Occupies a little space

Cons:

• Does not offer whole body maintenance
• May be too soft for some people