Representing the fitness pattern GLP-1: maintaining muscle health and heart for weight loss medication

Not all weight loss are formed equivalent. While GLP-1 drugs revolutionize weight management, there is a key factor many do not take into account: up to 40 percent weight loss It could come from a muscle You want to keep it!

The GLP-1 fitness formula, which has designed a fitness program designed by an expert, created specifically for people using GLP-1 medicines. These simple and easy -to -track exercises help maintain muscle mass and improve strength while losing weight, sustainable results and better long -term health.

Why does the GLP-1 fitness formula work?

The Fitness GLP-1 formula combines the strength retaining muscles, a healthy cardio heart and flexibility and mobility Exercise that helps maximize your success GLP-1. With every 20-minute session, you help strengthen muscles, promote your metabolism and maintain energy while increasing the effectiveness of the GLP-1 drug.

Professional coach Michelle Dozois safely leads you five Exercise with a low impact every week. Her step by step Makes fitness reachable when you build strength and trust. All training sessions are getting up so you can easily move from movement and get results without feeling intimidated or defeated.

What training sessions can I expect?

You will work five days a week, 20 minutes a day, for four weeks. Then repeat the program as often as you want. Michelle carefully sequenced these six unique workouts into the monthly calendar to ensure that you learn movements and get a well -rounded plan that is easy to introduce for long -term weight management.

The best of all is that you don’t need many equipment. Just take a few dumbbells, a towel and a bottle of water.

The force of the upper part of the body

With this energizing session sculpt and strengthen your hands, shoulders, chest and back. This training represents a balanced combination of pushing and pulling movements function And keeping the muscles strong and toned.

The lower strength of the body

Tighten your feet with this targeted session that creates strength and stability in your quads, hamstring, glue and calves. This exercise is designed to increase the strength of the lower body, improve balance and promote functional movement.

Cardio & Core 1

Light your energy with this dynamic cardio mixture and core strengthening. This exercise, ideal for calorie combustion and a solid middle part, leaves you a feeling of strong and refreshed.

Flexibility and mobility

Relax and recharge with fine sections and movements of fluids to improve flexibility and joint health. This session promotes recovery, reduces stiffness and helps you move with greater ease and comfort.

The perimeter of the whole body

Experience The perimeter of the whole body This involves every muscle group for a balanced power that lets you feel and seized.

Cardio & Core 2

Invite your stamina, strengthen your central part and send your overall condition with this dynamic cardio mixture and core strengthening. This exercise, ideal for calorie combustion and solid middle waste, leaves you a feeling of strong and proven in just 20 minutes.

Add to your routine shakeology for even better results

Shakeology -Superfood Nutrition Shake-is your perfect partner GLP-1 Nutrition. Is full of proteins, superfoods, vitamins and minerals, plus fibers, Prebiotics and probioticsand digestive enzymes for intestinal health. It is a creamy, tasty and easy way to stick to your goals for weight loss with real healthy diet.*

Who is Michelle Dozois?

Michelle Dozois touched the lives of millions over her almost three -year career as a fitness expert, the company owner and a global coach. From the ownership and operation of the prosperous full-service Health Club in South California to the instructors of training in 14 countries and play in the best-selling Fitness DVD with more than 4 million copies sold, Michelle is a trustworthy authority for health and wellness.

Michelle organized certification from reputable organizations, including ACE, NAMM, Stott Pilates and Yoga Maze. He is also a certified trainer Precision Nutrition Coach and Life Coach through the Institute for Life Purpose. Her expertise made her a sought -after voice for the main health signs such as Bodi, Nautilus, Prevention, Shape, Jenny Craig and Weightwatchers. Fun fact: Michelle was also a gold medalist at national and world aerobic championships.

Michelle believes that physical fitness is the basis of joyful and productive life. The core of her mission is a deep passion for helping others to discover the trust, strength and happiness that comes from the movement of their bodies and prioritizing their health.

Where can I access the GLP-1 pattern?

Fitness GLP-1 formula is now available On the point! Stream it for free with your SubscriptionOr buy it separately for just $ 19.95 for its streaming – and even download it to – Bodi application.

For more information, Please visit the FAQ page.

*These statements were not evaluated by food and drug management. The purpose of this product is not to diagnose, treat, treat or prevent any disease.