Put your clothes to stay comfortable at any time (2025)

Laying is not a complicated thing. This is the process of adding and removing layers of clothing to keep your body comfortable when time and temperature change.

Billions of dollars have been spent in an attempt to optimize this process (and sell you things), but it’s really simple: put on clothes when you are cold, take off your clothes when you are hot. Which clothing? This is rubbing, as they say. But don’t worry. We will translate you with what each layer is, how to put it and when you will want it. Once you have finished here, check out our guides for The best jackets. The best merino wooland The best rain jackets For more.

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Layer

The key to layering is to know what the layers are for and when to add and remove them. The high -level review looks like this:

• Base: The layer that touches your skin. They provide some heat, but it’s just as important for them to sweat from your skin. Being moist means being cold.
• Medium layer: The layer that is – wait for it – in the middle. This is the layer in which you are actually starting to isolate or capture the heat of the body. This is the key to the whole system and can be more than one layer (eg a light fleece and a fluffy jacket).
• Outer: The largest layer is the waterproof, windproof layer that guarantees that nature does not steal all the valuable heat you have preserved in the middle layer. This is sometimes called a “shell”.

Although you will not always wear all this, especially when you exercise while walking, you run and ET CETERA, it’s usually worth it to wear all three. If it’s cold, you can start with the three included and peel them until you get more heated. When it is hot, you can do the opposite by removing a shell when you stop on the windy comb. Obviously there are situations where you do not need to wear them all. Tourism along the Florida path in July? Skip the middle layer, Ya Lunatic.

Basic layers

Let’s start with underwear. Whether boxers, pants, boxer briefs or bras, go for materials that will help you move away from your skin. I have found Merino wool to be perfect For lingerie, but it’s worth trying different fabrics to find which works best for you.

Then comes what we usually think of basic layers: relatively tightly fitting, but not too restrictive pants and a double -end shirt to isolar in cold weather and shudder in hot. Again there is a wide range of fabrics. If you choose the merino wave here, you will take advantage of the natural ability of the wave to smooth the change in the temperature in your skin, keeping you evenly warm/cool (I call this temperature modulation).

There are other fabric options here that include Nuyarn. It has a large part of Merino’s advantage (usually more than half Merino), but adds a little nylon to provide extra strength and durability, as well as speeding up drying time. The latter can be important in a very wet climate. In my experience, synthetic basic layers do not perform so well either insulation or moisture removal, although they will often dry out faster, will last longer and are often more expensive.