Lumebox reviews and if it’s worth it

I share my full thoughts on Lumebox and if I think it’s worth it! If you wanted to add one to your collection, See it here and use the fitness code for $ 260.

Hi friends! How are you? I hope you have an amazing week. It is busy here – we have a test for the symphony all week – and I could sneak on the date of juice with a friend between strategic calls.

For today’s post I wanted to talk a little bit Lumebox Now that I used it for several weeks. It was one of my favorite things I have gone to my morning wellness routine, and I love it even more than I thought.

Here’s what my current routine looks like:

– Routine of eye care

– Let the children wrap and turn off to school

– Breakfast – almost always a protein pudding Daily nutritional supportTruvani, Nutz and Beds + Decay Risk of coffee

– Recharge time: Sit down on Pemf mat (code fitness15) with my Lumebox, Meditate for about 10 minutes and a diary for about 5 minutes

It’s just a 15 -minute routine, but for the rest of the day really makes a difference in my mood and energy! Here are several other details about Lumebox.

Lumebox reviews and if it’s worth it

What is Lumebox?

Lumebox is a compact and powerful device for red light therapy designed for home use and travel because it is portable. It provides targeted red and almost infrared (nir) light to promote skin health, muscle recovery and overall well -being. It is beautifully designed with LED medical class technology and is very easy to use.

Key features of lumebox

Double wavelength technology: combines red light (660 nm) and near infrared light (850 nm) for deeper penetration and increased advantages.

Portable and light: small enough to be used on the go, but strong enough for full therapeutic sitting.

Timer function: After 6 minutes it turns off automatically.

Low EMF emissions: For safe use with minimal electromagnetic field exposure.

USB charging: Comfortable and rechargeable for wireless use.

Treat with! This makes it very easy to stick to.

How can you benefit from red light therapy

Red Light Therapy has been widely studied and proven to potentially support multiple areas of health, including:

Skin health: can reduce fine lines, wrinkles, acne and hyperpigmentation by stimulating collagen production.

Muscle restoration: can accelerate recovery after training and reduce inflammation.

Pain relief: It can help relieve joint pain, muscle pain and stiffness by supporting circulation and reducing inflammation.

Hormonal Balance: It can promote adrenal health and reduce stress -related inflammation.

Sleep and mood support: It can increase melatonin production and helps regulate circadian rhythms.

How to use lumebox

Use Lumebox is simple and requires only a few minutes a day:

Ensure that the treatment area is clean and dry.

Hold or place the device of 6-12 inches from the target area.

Decide whether you want to use red light or nir (which is not visible and used for deeper penetration of the skin) or both

Let red and nir light work his magic while you rest.

Use 3-5 times a week for the best results.

How much does Lumebox cost?

Lumebox device is around $ 629. Although it is an investment, it is significantly more accessible than invesions therapy in the Red Light office, which can range from $ 50 to $ 150 per session.

The advantages and disadvantages of lumebox

Pros:

Compact and friendly to travel

Effective wavelengths of red and almost infrared light length

Easy to use with adjustable intensity

Affordable compared to professional treatments

Helps with recovery of skin, muscles and overall health

Disadvantages:

May take several weeks to see noticeable results

Not as strong as larger, full -body red light panels

Higher cost of pre -compared to some other home devices

I absolutely like it and I found it useful for mood, pain and pain. I feel great (Knock on Wood), but after I taught several Barre classes, my hips hurt. I used Lumebox And the next day was good as new 😉 Although it may not replace top panels with a full body, I think it provides an effective solution for friends looking for skin, muscle recovery and overall health benefits from red light therapy.

Should you wear eye protection using lumebox?

There are some studies indicating that red light It may be beneficial for eye health, but from what I can say is not approved by eye nursing. At the same time, you know that I am super strange and protected from the big eye saga. Also, even if the red light is directly approved into your eyeballs, I will not be the first to build it in a row to try it. I do not wear eye protection, but I also do not look into the light. I hold it about 45 degrees, so it doesn’t shine directly into my face. It also includes protective glasses that you can wear.

Lumebox discount code

If you wanted to try Lumebox, I have an amazing discount code for you. Use Fitnessist here And get $ 260! I hope you like it just like me.

Have you tried Lumebox or other red light therapy? Let me know your thoughts in the comments!

xoxo

Gina

More of my red light: red light mask, Enhancer’s neck of red lightand A cap of red light.