Jennifer Aniston loves her body at 55: “We have to love our bodies”

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Jennifer Aniston loves her body at 55:
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Jennifer Aniston feels more confident than ever.

In an interview with Attractiveness Posted on Thursday, January 2nd Friends The 55-year-old star was asked about her relationship with her body. “Well, we really love each other,” Aniston shared.

She continued: “We have to love our bodies. He does everything he can. It’s been with us since the day we started, so we can’t be too hard on it.”

“I was working on a film and there was an older man on the set. I saw him on several different jobs and he just worked and worked and worked. I say, “You’re impressive.” I mean, you just never stop.’ And he: “I just don’t let the old man go.” There was something in it,” added Aniston.

Jennifer Aniston's Most Important Lessons From Fame Mental Health Fitness and Moving On 045


On the topic: How Jennifer Aniston found lasting happiness in the spotlight

Jennifer Aniston was just 25 years old when she became a household name playing Rachel Green in the TV series Friends. After the premiere, which took place on September 22, 1994, the audience quickly fell in love with the stunning and hilarious star, and before she knew it, she was chosen as America’s sweetheart. The spotlight flashed with great fanfare (…)

The actress told Attractiveness that she is working at least four times a week, but she didn’t always lead such a healthy lifestyle.

“Of course we will all age, but how can we evolve as we age? And it’s about giving your body the attention it deserves,” Aniston said. “For me personally, I loved my 30s, but my 20s were nothing. I was a nightmare. I didn’t understand training until I was 30-40 years old.”

In addition to classes, Morning show star takes an 80-20 approach to indulgence.

“Eighty percent healthy living and then 20 percent: go have a martini, go have pizza and burgers and stay up late with friends. There is a balance,” she said.

Aniston also shared her attitude about aging in her 50s.

“Positive and grateful,” she said of her approach to growing up. “I mean, we’re still here. What is the alternative? I try not to think getting old. I try not to think about age. The world will always be there telling us what your age is and what women should do in society if you are one or the other.’

She added: “I think we understand how impressionable people are. It’s like, “Okay, if they say it happens at this age, it’s what happens at that age.” But then you say, “No! Who makes these rules?!” Will our muscles grind as we get older? No, let’s keep them strong. We can make our own rules. It’s all bulls-t.”

 
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