How to stay fit and have fun during the holidays
As the holiday season approaches, it’s easy to get caught up in holiday parties and fun festivities and give up on your fitness goals.
But you don’t have to sacrifice fun holiday traditions and treats to focus on your health and fitness, or vice versa. You can have the best of both worlds!!
*Get in line for the Hannah Montana theme song*
November 18th is coming with our Holiday Survival Challenge!
What is Holiday Survival Challenge?
HSC is a 21-day cardio challenge that begins November 18.
This challenge is all about keeping you healthy and fit while enjoying and celebrating the holidays.
What you can expect when you join HSC:
🎄Healthy Christmas recipes + weekly menu
🎄 Daily HSC trainings in mine The MOVE application you can do it ANYWHERE in 30 minutes
🎄Mini exercises on the theme of holidays
🎄 Creators of holiday routines + printing
🎄 Weekly Journal Challenges to help you de-stress + ENJOY the season.
🎄Personal LIVE coaching + responsibility with me and with me the @teamlsf community
🎄A ridiculous amount of fun!
How to access your workouts:
All your daily exercises will be available on our website MOVE application. If you’re new to MOVE, you can get your first month for JUST $1!
Stay in the loop:
Throughout the challenge, we’ll be sharing new videos, delicious recipes, and hosting super fun live sessions on @lovesweatfitness. Make sure you post your graphic and “I WILL SURVIVE” tag. @lovesweatfitness & @teamlsf.
I’ll also be sending you motivational texts and check-ins every week, so be sure write HSC24 and join my text club!
This A challenge to survive the holiday is your ticket to staying fit, healthy and motivated during the holidays. With the perfect combination of quick workouts, a balanced nutrition plan, and the support of an incredible community of women, you’ll be on your way to feeling amazing and stress-free this holiday season.
Get started with us November 18 and you will see results by Christmas!
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