How to Make a Mason salad

Sharing some tips on how to make the perfect Mason Jar salad + some of my favorite combos and salad recipes from Mason Jar!

Hi Hi, friends! How are you? I hope you have a wonderful morning so far! I have so much! I will report again with all the fun I had on my travels Sharing some stories on IG! I just had the best time lately.

Anyway, for today’s post I wanted to share food preparation that I absolutely love, especially if you have a charged program and routine: Mason Jar salad! Really well!

It is a simple but comfortable way to wrap yourself in nutritious and satisfactory food and are great for healthy wrapped lunches. One of my favorite things on them is that you can prepare them in advance, so they are an amazing option to prepare for food. I devote this post to share practical tips to help you prepare salads from Mason Jar, which are tasty (and not wavy!).

How to Make a Mason salad

Why put the salad in a Masonic vessel?

• It is a one -time lunch option
• You can customize these salads to suit your preferences
• You can start with the same base and then add taste variations so you don’t eat the same whole week
• It’s a comfortable way to get into nutrients, vegetables, proteins and healthy fats
• You can make them lunch or side salad
• You can have food ready to eat whenever you are pleased

As a layer of salad from Mason

Step 1

The first step is to prepare all your ingredients. I like a combination of fresh green (types of rotation to get different nutrients and benefits), baked vegetables, proteins (chicken, tuna, tempeh, lens, residual steaks or salmon, eggs, everything you like), healthy starch (such as series, Cheese, olives, cucumbers or pickled vegetables, etc.) Then you can add these ingredients whenever you want, because you just have them at hand.

Step 2

Now you can start a layer! The key to Mason Jar salads is a layer of each component, starting with the highest water content and the worst options and ending green. First, I would make beans, pickled vegetarians, roast vegetables, proteins, starches and green at the top. Anything that adds another taste or crisis (like nuts/seeds, croutons), I would hold on the side in a small repeatedly usable bag or container to avoid getting in the mix.

Step 3

Keep dressing on the side. You can use home dressing or your favorite option bought in the store. I like Primal Kitchen from which we order Prosper. Below I have some tips on salad bandages.

How to eat a salad from Mason Jar

If you are at home, I like to add my salad from Mason to a bowl, with dressing and then to chop the pizza cutter. From there I can add another spice or herbs at the top and enjoy!

If you eat your on-to-go salad, make sure you have wide containers. Add the bandage and topping to the container, add the lid, shake it, and then remove the lid and eat!

What size of a Masonic vessel for a salad

I usually use glasses that are 32 oz and I have a wide mouth for a nice, hefty salad. I also love using a glass container instead of plastic for food preparation, so you don’t have to worry about plastic chemicals in contact with your food when it sits. You also want to avoid having a lot of other space in the glass, because extra oxygen can cause food to spoil faster.

How long does the salad last in a Masonic container?

Depending on the ingredients you use, the salad can last up to 5 five in the Masonic container. You can make sure that the salad will remain fresh by ensuring that your salad green is completely dry before adding them to the glass.

Ideas for salad from Mason Jar

I like Mason Jar salads allow you to layer fresh ingredients, helping to maintain everything fresh and fresh when you store in the fridge until you are ready to eat. Whether you are preparing a quick lunch, a hearty dinner or a picnic dish, there are some Mason Jar Salad ideas that inspire your next creation! I hope you are not hungry, because you will grow your stomach hunger.

Mediterranean salad in a glass

Layer The following ingredients: chickpeas, feta, chicken, pepperoncini, feta, olives of calamata, surred tomatoes and chopped Roman. Top with red wine, olive oil, salt, pepper and oregano! Serve with Pita bread on the side. This is my secret favorite recipe salad-in-jara.

Cobb salad in a glass

Layer The following ingredients: cucumbers, tomatoes, black olives, chopped hard boiled eggs, feta, chopped turkey bacon, chicken and Roman. Add the bandage on the ranch before serving.

Chicken salad Buffalo

Here’s a recipe! First add chicken and feta and then fill with salad green and coriander. Add the bandage before the shaking and serving.

Mexican chopped salad

Layer The following ingredients: boiled black beans, cheese, salsa, rice, chicken, pepper, coriander, red onions and vegetables. Add vinaigrette cilantro-lime before serving Try this recipe) and chopped tortilla chips.

Tuna salad

We love tuna and chicken salad in our house. Here is my recipe for tuna salad! Add some to the bottom of the container and peak with celery, olives and salad greenery. Add a bandage and chopped avocado before serving. I would have it with a piece of fresh sourdough.

Beet, goat cheese and basil salad

The following component layer: boiled beets, decaying goat cheese, selection protein, fresh basil and salad green. Top with your favorite balsamic vinaigrette before you enjoy.

Curry chickful salad

This is my recipe! I would add it to the bottom of the container and salad green at the top. I would serve it with the initial kitchen dressing and simple mills.

Tips for dressing from Mason Jar Salad

Ahh, no good salad is complete without a real bandage. Salad dress Mason Jar is a super amazing and practical way to prepare fresh and tasty bandages in advance. The mason vessel not only serves as a way to shake and mix your ingredients, but also facilitates storage and pouring with minimal clutter. In addition, compact size makes it easier to make small batches that can be used throughout the week. Whether you are making a classic vinaigrette or a cream bandage, these tips will help you make the most of your bricklayers bandages.

A layer of folders in the correct order.

When preparing a bandage in a masonry vessel, start by adding stronger ingredients such as mustard, honey or garlic, on the bottom. Then you can throw oils, vinegar and spices above. This makes it easier to shake and mix the bandage together.

Shake, shake, shake!

After adding all your ingredients to the container together, seal them firmly and give it a good shiver. The vibration ensures that oil and vinegar (or any other liquid) emulsify and mix into a smooth and tasty bandage. To achieve the best results, try to shake at least 20-30 seconds!

Before you use it, let it sit.

Let the salad dressing sit for about 10-15 minutes before using it, helps to combine and develop a more balanced taste. This resting period also helps any solid ingredients such as herbs or garlic to fill the liquids.

Make some extra and save later.

So tell me friends: How often do you prepare for food? Do you like Mason Jar salads? If you are a fan, share your favorite combo! I always look for delicious new salads and bandages that add recipes to my armory!

xo

Gina