Representing the fitness pattern GLP-1: maintaining muscle health and heart for weight loss medication
Not all weight loss are formed equivalent. While GLP-1 drugs revolutionize weight management, there is a…
Amazon Spring Fashion Faves – The Fitnessist
Sharing some of my favorite Amazon Spring Fashion Finds! Hi friends! How are you? I hope…
Recipe for Buddha bandage – fitness
Sharing super easy and tasty recipes for dressing Buddha. Hi friends! How’s the week ?? It…
What type of cardio has after strength training
Hey, hey! How’s your day ?? It was a wild week here, but everything is fine….
(New Program) Medicinal Code
Sharing details for my latest program, MedicineAnd how you can connect. Hi friends! Happy Monday! I…
How to add more protein to your diet: Smart Snack Hacks
Increase protein intake Simply and easily-store these high protein staples in the food list and refrigerator…
A guide approved by a dietologist all over the grain: 7 selections of necessities and how to make them tasty
With all the hype around the protein many people sleep on the whole grain. Several examples…
Do you burn calories when you sleep? What to know
Burn calories when you sleep! It sounds like a fake claim designed to deepen you to…
How to reset and get ready for SSD
Spring is around the corner, which means it is time to refresh, reset and prepare for…
Sunshine and fog – bionicoldguy
Last week we had a few days of sun, so I got into good rides. On…
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