Breakdown of SSU 2024 main awards

Our Summer challenge to form July 8th is coming up and we have some incredible prizes to help keep you motivated for the entire 6 weeks!!

So let’s dive in 😉

Grand prix

LSF nutrition Volume

Personal training with Katie

Bon Charge Infrared sauna blanket

Hello beast Mini blender

Our year Clothing

Kopari beauty Coast to Coast SPF Vault

Here’s how to win:

1. Let’s take a look at the whole transformation inside and out! Your story, physical progress and involvement in the Teamlsf community is important, so don’t forget to tag along @Teamlsf and @lovesweatfitness in all your posts + engaging with other LSF girls posts!

2. Before taking photos with the SSU sign located in the SSU handbook (you get it once you register)!

3. Follow the steps below for best results Summer Shape Up Nutrition Plan + exercise challenge daily in mine MOVE application

Weekly gifts

We know it can be hard to stay motivated, so we have weekly giveaways to help give you that extra motivation to show up and sweat every day!

We’ll be giving away some of Katie’s favorite LSF Nutrition products, workout gear, beauty brands, and workout kits!

Here’s how to win:

1. Comment on ours Motivational Monday IG Post be logged in to win!

2. We will publish the incentive offer @teamlsf every SSU Monday so you have 6 chances to win!

3. You’ll have a chance to win prizes from: Love Sweat Fitness, Kopari, Year of Ours and more!

4. We’ll randomly pick a winner in the comments section, good luck!

We can’t wait to do it Summer challenge to form with YOU!