2025 Toned Body Challenge
Ready tone, get stronger, gain confidence, feel good and be completely unstoppable in just 30 days?!
Introducing our Toned Body Challenge!
What is the Toned Body Challenge?
Our Toned Body Challenge (TBC) is a 30-day challenge that begins January 6th. This challenge only lasts for 30 days get fit, get stronger, gain confidence, feel good and become absolutely unstoppable!!
What to expect:
- FREE 2 day detox to help you reset after the holidays
- A 30-minute daily workout that you can do at home
- Support and accountability from @lovesweatfitness + @teamlsf commonwealth
- New videos in @movement + LIVE training and coaching with Katie
- Grand Prize Package ($2,000+)
All your daily exercises will be available in our MOVE application.
Stay in the loop:
Throughout the challenge, we’ll be sharing new videos, delicious recipes, and hosting live sessions @lovesweatfitness. Make sure you post your “I’M IN” graphic and tag. @lovesweatfitness & @teamlsf.
Responsibility groups
We strongly believe that Accountability Groups play a key factor in keeping you motivated during our challenges, and we want to help you create them!
Here’s how to get into one:
- Commentary on @teamlsf a post with a brief introduction about yourself – name, where you’re from, your hobbies and something you’d like to have in common with your group (new mom, recent graduate, etc.)
- Once the comments spread, YOU take the initiative to respond to the comments and ask women to form a group (don’t be shy, you got it)!
- Groups can be created anywhere you want – Facebook, Instagram DM, group text, whatsapp, email chain, etc.
- Once you have a group, come up with a team name!
- Then choose one person in your group to fill in submission form for a chance to win a prize for your ENTIRE group! (the form must be submitted by midnight on January 12)
- Sign Up Form (only fill out AFTER group is created) Every TBC week we will be posting questions in our FB group + IG to help you connect and motivate each other!
Our Toned body challenge is just what you need to kick off 2025 and make it your BEST year yet!
Register now FREE to help you commit to yourself and your goals!!
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